Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
56
Total Time
1:21:10
Overall Percentile
38.1
Lower is faster
Athlete
Danielle Nieuwenhuis

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +10.7%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:05 +10.1% 60th 5:22
Run 2 5:42 4:59 +14.1% 71th 5:16
Run 3 6:15 5:16 +18.5% 80th 5:35
Run 4 6:18 5:23 +16.9% 75th 5:43
Run 5 5:55 5:33 +6.4% 50th 5:56
Run 6 5:53 5:28 +7.4% 51th 5:49
Run 7 5:37 5:31 +1.8% 40th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:24 -8.4% 6th 4:31
Sled Push strength 2:04 2:09 -4.4% 31th 2:16
Sled Pull strength 3:40 4:41 -21.9% 7th 5:02
Burpee Broad Jump aerobic 3:46 3:48 -1.2% 36th 4:09
Row aerobic 4:33 4:50 -6.2% 14th 4:58
Farmers Carry strength 1:52 1:51 +0.1% 41th 1:56
Sandbag Lunges strength 3:17 4:09 -21.2% 9th 4:30
Wall Balls strength 4:08 4:34 -9.6% 26th 4:55
Total Running running 41:16 37:20 +10.5% 58th 39:32

How to Read This Analysis