Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
59
Total Time
1:22:43
Overall Percentile
40.1
Lower is faster
Athlete
Annelies Walen

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +7.7%
Race avg drop: +10.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:11 +3.1% 47th 5:22
Run 2 5:03 5:05 -0.8% 37th 5:16
Run 3 5:28 5:22 +1.6% 46th 5:35
Run 4 5:30 5:30 -0.1% 41th 5:43
Run 5 5:33 5:41 -2.5% 36th 5:56
Run 6 5:38 5:35 +0.6% 42th 5:49
Run 7 5:34 5:38 -1.3% 38th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:26 +2.1% 60th 4:31
Sled Push strength 2:06 2:12 -4.7% 34th 2:16
Sled Pull strength 4:39 4:48 -3.4% 39th 5:02
Burpee Broad Jump aerobic 4:01 3:55 +2.1% 47th 4:09
Row aerobic 4:54 4:53 +0.1% 45th 4:58
Farmers Carry strength 1:53 1:53 -0.6% 42th 1:56
Sandbag Lunges strength 5:15 4:17 +22.5% 78th 4:30
Wall Balls strength 4:07 4:41 -12.3% 25th 4:55
Total Running running 38:07 38:06 +0.0% 40th 39:32

How to Read This Analysis