Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
65
Total Time
1:23:57
Overall Percentile
44.2
Lower is faster
Athlete
Nathania Alvero

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +11.4%
Race avg drop: +10.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:16 +6.6% 61th 5:22
Run 2 5:05 5:10 -1.7% 39th 5:16
Run 3 5:22 5:28 -1.8% 40th 5:35
Run 4 5:32 5:35 -1.1% 43th 5:43
Run 5 5:38 5:47 -2.8% 41th 5:56
Run 6 5:49 5:41 +2.1% 50th 5:49
Run 7 6:06 5:44 +6.3% 60th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:28 +5.8% 75th 4:31
Sled Push strength 2:27 2:14 +9.7% 73th 2:16
Sled Pull strength 5:18 4:54 +8.0% 66th 5:02
Burpee Broad Jump aerobic 3:24 4:01 -15.6% 24th 4:09
Row aerobic 4:57 4:55 +0.4% 52th 4:58
Farmers Carry strength 1:49 1:55 -5.3% 35th 1:56
Sandbag Lunges strength 4:29 4:22 +2.3% 55th 4:30
Wall Balls strength 4:16 4:47 -10.9% 32th 4:55
Total Running running 39:09 38:42 +1.1% 46th 39:32

How to Read This Analysis