Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
67
Total Time
1:24:36
Overall Percentile
45.6
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +10.9%
Race avg drop: +10.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:18 +0.1% 44th 5:22
Run 2 5:06 5:12 -2.1% 41th 5:16
Run 3 5:28 5:30 -0.8% 46th 5:35
Run 4 5:38 5:38 -0.2% 48th 5:43
Run 5 6:07 5:50 +4.6% 58th 5:56
Run 6 6:02 5:44 +5.0% 60th 5:49
Run 7 5:31 5:47 -4.7% 36th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:29 -5.4% 19th 4:31
Sled Push strength 2:01 2:15 -10.4% 23th 2:16
Sled Pull strength 4:11 4:57 -15.7% 20th 5:02
Burpee Broad Jump aerobic 4:31 4:04 +10.8% 69th 4:09
Row aerobic 4:55 4:56 -0.7% 48th 4:58
Farmers Carry strength 1:51 1:55 -4.1% 39th 1:56
Sandbag Lunges strength 4:11 4:25 -5.6% 44th 4:30
Wall Balls strength 5:18 4:50 +9.5% 68th 4:55
Total Running running 39:11 39:01 +0.4% 47th 39:32

How to Read This Analysis