Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
161
Total Time
1:14:52
Overall Percentile
11.6
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.7%
Race avg drop: -4.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:12 -2.5% 9th 7:15
Run 2 4:43 4:55 -4.2% 7th 5:48
Run 3 5:21 5:07 +4.3% 19th 6:04
Run 4 5:29 5:09 +6.2% 24th 6:08
Run 5 5:25 5:11 +4.3% 18th 6:14
Run 6 5:13 5:07 +1.6% 14th 6:09
Run 7 5:22 5:05 +5.4% 21th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:29 +0.4% 13th 4:52
Sled Push strength 1:24 1:24 -0.8% 11th 1:41
Sled Pull strength 3:21 3:23 -1.4% 9th 4:22
Burpee Broad Jump aerobic 2:56 3:01 -3.2% 7th 4:13
Row aerobic 4:33 4:44 -3.9% 4th 5:10
Farmers Carry strength 1:28 1:31 -3.8% 9th 1:50
Sandbag Lunges strength 2:18 2:50 -19.1% 0th 3:45
Wall Balls strength 5:36 3:46 +48.7% 85th 4:42
Total Running running 37:36 37:09 +1.2% 13th 44:04

How to Read This Analysis