Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
69
Total Time
1:25:28
Overall Percentile
46.9
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.0%
Race avg drop: +10.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:22 +4.9% 63th 5:22
Run 2 5:29 5:15 +4.1% 61th 5:16
Run 3 5:50 5:34 +4.7% 60th 5:35
Run 4 5:37 5:42 -1.6% 47th 5:43
Run 5 5:52 5:55 -0.9% 48th 5:56
Run 6 5:48 5:48 -0.2% 48th 5:49
Run 7 5:39 5:51 -3.5% 45th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:30 -4.7% 25th 4:31
Sled Push strength 2:32 2:16 +11.4% 81th 2:16
Sled Pull strength 4:41 5:01 -6.8% 40th 5:02
Burpee Broad Jump aerobic 4:16 4:08 +3.0% 63th 4:09
Row aerobic 4:58 4:58 -0.2% 53th 4:58
Farmers Carry strength 2:02 1:56 +4.5% 65th 1:56
Sandbag Lunges strength 3:57 4:29 -12.2% 29th 4:30
Wall Balls strength 4:13 4:54 -14.1% 30th 4:55
Total Running running 39:53 39:27 +1.1% 51th 39:32

How to Read This Analysis