Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
74
Total Time
1:26:54
Overall Percentile
50.3
Lower is faster
Athlete
Lisa Delzig

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +8.1%
Race avg drop: +10.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:27 +8.6% 78th 5:22
Run 2 5:32 5:21 +3.3% 63th 5:16
Run 3 5:52 5:40 +3.4% 62th 5:35
Run 4 6:02 5:48 +3.8% 64th 5:43
Run 5 6:19 6:02 +4.6% 68th 5:56
Run 6 6:05 5:55 +2.7% 62th 5:49
Run 7 6:19 5:58 +5.8% 72th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:33 +5.5% 83th 4:31
Sled Push strength 2:23 2:18 +3.2% 64th 2:16
Sled Pull strength 4:51 5:08 -5.6% 47th 5:02
Burpee Broad Jump aerobic 3:37 4:15 -14.9% 31th 4:09
Row aerobic 4:25 5:00 -12.0% 5th 4:58
Farmers Carry strength 1:54 1:58 -3.8% 44th 1:56
Sandbag Lunges strength 3:59 4:36 -13.6% 31th 4:30
Wall Balls strength 4:48 5:01 -4.4% 51th 4:55
Total Running running 42:05 40:10 +4.8% 66th 39:32

How to Read This Analysis