Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
97
Total Time
1:29:19
Overall Percentile
66.0
Lower is faster
Athlete
Kaatje Vandenwijngaert

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.4%
Race avg drop: +10.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:37 -7.8% 38th 5:22
Run 2 5:20 5:30 -3.2% 51th 5:16
Run 3 6:03 5:50 +3.6% 72th 5:35
Run 4 6:17 5:59 +4.8% 74th 5:43
Run 5 6:22 6:14 +2.0% 69th 5:56
Run 6 6:19 6:06 +3.3% 73th 5:49
Run 7 6:27 6:09 +4.7% 75th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:36 -0.3% 64th 4:31
Sled Push strength 2:32 2:22 +6.8% 81th 2:16
Sled Pull strength 6:26 5:19 +20.8% 89th 5:02
Burpee Broad Jump aerobic 3:39 4:26 -17.7% 33th 4:09
Row aerobic 5:15 5:05 +3.2% 77th 4:58
Farmers Carry strength 1:47 2:01 -11.7% 29th 1:56
Sandbag Lunges strength 4:27 4:47 -7.2% 54th 4:30
Wall Balls strength 4:16 5:12 -18.1% 32th 4:55
Total Running running 41:59 41:21 +1.5% 66th 39:32

How to Read This Analysis