Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
99
Total Time
1:29:29
Overall Percentile
67.3
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +8.3%
Race avg drop: +10.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:38 -1.5% 55th 5:22
Run 2 5:38 5:31 +2.1% 67th 5:16
Run 3 5:46 5:51 -1.4% 58th 5:35
Run 4 5:56 6:00 -1.2% 57th 5:43
Run 5 6:01 6:15 -3.8% 54th 5:56
Run 6 5:57 6:07 -2.9% 55th 5:49
Run 7 6:10 6:10 -0.1% 63th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:36 -3.6% 47th 4:31
Sled Push strength 2:44 2:22 +15.0% 90th 2:16
Sled Pull strength 5:30 5:20 +3.0% 73th 5:02
Burpee Broad Jump aerobic 4:03 4:26 -9.0% 51th 4:09
Row aerobic 4:38 5:05 -9.0% 18th 4:58
Farmers Carry strength 1:55 2:01 -5.3% 47th 1:56
Sandbag Lunges strength 4:35 4:48 -4.7% 59th 4:30
Wall Balls strength 4:14 5:13 -19.0% 31th 4:55
Total Running running 41:01 41:26 -1.0% 58th 39:32

How to Read This Analysis