Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
100
Total Time
1:16:16
Overall Percentile
33.0
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +5.3%
Race avg drop: +11.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 3:57 +15.6% 74th 4:12
Run 2 4:16 3:54 +9.4% 61th 4:09
Run 3 4:29 4:10 +7.2% 55th 4:29
Run 4 4:33 4:17 +6.1% 52th 4:36
Run 5 4:39 4:26 +4.8% 49th 4:48
Run 6 4:33 4:20 +4.6% 47th 4:41
Run 7 4:45 4:24 +7.9% 56th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:04 +4.4% 62th 4:11
Sled Push strength 3:04 3:01 +1.1% 38th 3:19
Sled Pull strength 5:07 5:38 -9.3% 27th 6:32
Burpee Broad Jump aerobic 3:52 4:10 -7.4% 28th 4:48
Row aerobic 4:24 4:23 +0.1% 34th 4:33
Farmers Carry strength 1:42 1:58 -13.6% 19th 2:13
Sandbag Lunges strength 4:14 4:35 -7.8% 25th 5:07
Wall Balls strength 6:22 6:40 -4.7% 30th 7:39
Total Running running 31:49 29:45 +6.9% 53th 31:59

How to Read This Analysis