Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
101
Total Time
1:16:20
Overall Percentile
33.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -54.9

Excellent endurance - maintaining pace better than field
Your pace drop: -43.2%
Race avg drop: +11.7%
Trend per run: -8.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 3:57 +4.1% 49th 4:12
Run 2 10:39 3:54 +172.8% 100th 4:09
Run 3 3:58 4:11 -5.2% 23th 4:29
Run 4 4:09 4:17 -3.3% 29th 4:36
Run 5 4:23 4:26 -1.3% 33th 4:48
Run 6 4:09 4:21 -4.6% 28th 4:41
Run 7 4:14 4:24 -3.9% 28th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:04 -1.0% 29th 4:11
Sled Push strength 3:06 3:02 +2.1% 39th 3:19
Sled Pull strength 4:34 5:39 -19.2% 15th 6:32
Burpee Broad Jump aerobic 3:35 4:11 -14.4% 20th 4:48
Row aerobic 4:12 4:23 -4.5% 16th 4:33
Farmers Carry strength 1:57 1:58 -1.0% 38th 2:13
Sandbag Lunges strength 4:10 4:35 -9.4% 23th 5:07
Wall Balls strength 5:40 6:41 -15.3% 18th 7:39
Total Running running 35:39 29:46 +19.7% 76th 31:59

How to Read This Analysis