Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
103
Total Time
1:16:24
Overall Percentile
34.0
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +11.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 3:57 -1.0% 35th 4:12
Run 2 3:52 3:54 -1.0% 33th 4:09
Run 3 3:58 4:11 -5.3% 23th 4:29
Run 4 4:02 4:17 -6.1% 21th 4:36
Run 5 4:03 4:26 -8.9% 19th 4:48
Run 6 3:58 4:21 -8.9% 18th 4:41
Run 7 4:05 4:24 -7.4% 19th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:04 +3.1% 54th 4:11
Sled Push strength 3:29 3:02 +14.6% 65th 3:19
Sled Pull strength 5:13 5:39 -7.8% 30th 6:32
Burpee Broad Jump aerobic 4:38 4:11 +10.6% 49th 4:48
Row aerobic 4:29 4:24 +1.9% 45th 4:33
Farmers Carry strength 1:59 1:58 +0.5% 42th 2:13
Sandbag Lunges strength 6:13 4:36 +35.1% 84th 5:07
Wall Balls strength 8:10 6:41 +21.9% 62th 7:39
Total Running running 27:53 29:48 -6.4% 20th 31:59

How to Read This Analysis