Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
104
Total Time
1:16:27
Overall Percentile
34.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.9

Moderate fatigue - consider endurance training
Your pace drop: +21.5%
Race avg drop: +11.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 3:57 -11.6% 12th 4:12
Run 2 3:47 3:54 -3.2% 26th 4:09
Run 3 3:59 4:11 -4.9% 24th 4:29
Run 4 4:10 4:17 -3.0% 30th 4:36
Run 5 4:33 4:26 +2.3% 43th 4:48
Run 6 4:22 4:21 +0.2% 38th 4:41
Run 7 4:29 4:24 +1.6% 42th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:04 -2.2% 23th 4:11
Sled Push strength 3:06 3:02 +2.0% 39th 3:19
Sled Pull strength 5:17 5:40 -6.8% 31th 6:32
Burpee Broad Jump aerobic 4:41 4:11 +11.6% 50th 4:48
Row aerobic 4:13 4:24 -4.2% 17th 4:33
Farmers Carry strength 2:07 1:58 +7.2% 49th 2:13
Sandbag Lunges strength 3:09 4:36 -31.6% 3th 5:07
Wall Balls strength 7:23 6:42 +10.1% 49th 7:39
Total Running running 28:50 29:49 -3.3% 28th 31:59

How to Read This Analysis