Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brittany Pagano
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+19.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: -5.3%
Race avg drop: -4.8%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 6:13 | -2.7% | 9th | 7:15 |
| Run 2 | 4:34 | 4:56 | -7.5% | 5th | 5:48 |
| Run 3 | 5:05 | 5:08 | -1.2% | 10th | 6:04 |
| Run 4 | 5:07 | 5:10 | -1.2% | 11th | 6:08 |
| Run 5 | 5:09 | 5:12 | -1.1% | 10th | 6:14 |
| Run 6 | 4:51 | 5:08 | -5.8% | 5th | 6:09 |
| Run 7 | 5:12 | 5:06 | +1.8% | 14th | 6:07 |
Training Recommendations
- → Focus on aerobic capacity - 19.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 43.8% slower than expected
- → Specific weakness: Sandbag Lunges - 18.5% slower than expected
- → Specific weakness: Wall Balls - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:29 | +4.7% | 34th | 4:52 |
| Sled Push | strength | 1:19 | 1:24 | -7.0% | 4th | 1:41 |
| Sled Pull | strength | 3:21 | 3:24 | -1.8% | 9th | 4:22 |
| Burpee Broad Jump | aerobic | 4:23 | 3:02 | +43.8% | 62th | 4:13 |
| Row | aerobic | 5:12 | 4:44 | +9.7% | 57th | 5:10 |
| Farmers Carry | strength | 1:30 | 1:31 | -2.0% | 12th | 1:50 |
| Sandbag Lunges | strength | 3:23 | 2:51 | +18.5% | 36th | 3:45 |
| Wall Balls | strength | 4:10 | 3:46 | +10.2% | 29th | 4:42 |
| Total Running | running | 36:01 | 37:15 | -3.3% | 7th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength