Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
115
Total Time
1:17:47
Overall Percentile
38.0
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.2%
Race avg drop: +11.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 4:00 -5.2% 26th 4:12
Run 2 3:50 3:57 -3.2% 29th 4:09
Run 3 4:20 4:15 +1.9% 47th 4:29
Run 4 4:23 4:21 +0.5% 42th 4:36
Run 5 4:39 4:31 +2.8% 49th 4:48
Run 6 4:25 4:25 -0.2% 40th 4:41
Run 7 4:27 4:28 -0.7% 40th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:05 -2.8% 23th 4:11
Sled Push strength 2:44 3:06 -11.8% 19th 3:19
Sled Pull strength 6:47 5:50 +16.0% 62th 6:32
Burpee Broad Jump aerobic 4:12 4:19 -2.8% 37th 4:48
Row aerobic 4:11 4:25 -5.6% 15th 4:33
Farmers Carry strength 2:21 2:01 +16.0% 62th 2:13
Sandbag Lunges strength 7:09 4:42 +51.7% 94th 5:07
Wall Balls strength 6:08 6:54 -11.2% 25th 7:39
Total Running running 29:52 30:16 -1.3% 36th 31:59

How to Read This Analysis