Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
118
Total Time
1:18:09
Overall Percentile
39.3
Lower is faster
Athlete
Pim Baan
Netherlands

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +11.7%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:01 +7.7% 63th 4:12
Run 2 4:03 3:58 +2.0% 47th 4:09
Run 3 4:18 4:16 +0.7% 44th 4:29
Run 4 4:25 4:22 +0.9% 45th 4:36
Run 5 4:35 4:32 +0.8% 44th 4:48
Run 6 4:38 4:26 +4.2% 51th 4:41
Run 7 4:43 4:30 +4.8% 53th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:06 +1.9% 51th 4:11
Sled Push strength 3:06 3:06 -0.5% 39th 3:19
Sled Pull strength 5:02 5:53 -14.7% 25th 6:32
Burpee Broad Jump aerobic 4:41 4:21 +7.5% 50th 4:48
Row aerobic 4:38 4:26 +4.3% 62th 4:33
Farmers Carry strength 1:50 2:02 -10.1% 31th 2:13
Sandbag Lunges strength 4:54 4:44 +3.3% 44th 5:07
Wall Balls strength 7:16 6:57 +4.4% 47th 7:39
Total Running running 31:02 30:23 +2.1% 48th 31:59

How to Read This Analysis