Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
121
Total Time
1:18:38
Overall Percentile
39.9
Lower is faster
Athlete
Thomas Marchal
Belgium

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +7.8%
Race avg drop: +11.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:02 +5.6% 57th 4:12
Run 2 4:14 3:59 +6.1% 58th 4:09
Run 3 4:22 4:17 +1.7% 49th 4:29
Run 4 4:40 4:24 +6.0% 57th 4:36
Run 5 4:58 4:34 +8.6% 61th 4:48
Run 6 4:41 4:28 +4.7% 53th 4:41
Run 7 4:29 4:31 -1.0% 42th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:06 -2.7% 26th 4:11
Sled Push strength 2:58 3:08 -5.5% 31th 3:19
Sled Pull strength 6:58 5:57 +16.8% 64th 6:32
Burpee Broad Jump aerobic 3:52 4:24 -12.2% 28th 4:48
Row aerobic 4:29 4:27 +0.7% 45th 4:33
Farmers Carry strength 2:12 2:03 +6.9% 53th 2:13
Sandbag Lunges strength 4:55 4:46 +2.8% 44th 5:07
Wall Balls strength 6:30 7:01 -7.5% 33th 7:39
Total Running running 31:40 30:33 +3.6% 51th 31:59

How to Read This Analysis