Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
134
Total Time
1:19:41
Overall Percentile
44.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +20.0%
Race avg drop: +11.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:04 -4.0% 35th 4:12
Run 2 3:54 4:01 -3.2% 36th 4:09
Run 3 4:22 4:20 +0.5% 49th 4:29
Run 4 4:27 4:27 -0.1% 47th 4:36
Run 5 4:42 4:37 +1.5% 52th 4:48
Run 6 4:44 4:31 +4.6% 55th 4:41
Run 7 4:39 4:34 +1.5% 49th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:07 -4.0% 20th 4:11
Sled Push strength 2:52 3:11 -10.0% 26th 3:19
Sled Pull strength 5:21 6:06 -12.4% 35th 6:32
Burpee Broad Jump aerobic 4:36 4:30 +2.1% 47th 4:48
Row aerobic 4:20 4:28 -3.2% 26th 4:33
Farmers Carry strength 2:12 2:05 +4.8% 53th 2:13
Sandbag Lunges strength 5:57 4:52 +22.2% 79th 5:07
Wall Balls strength 8:36 7:11 +19.7% 69th 7:39
Total Running running 30:43 30:54 -0.6% 44th 31:59

How to Read This Analysis