Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
137
Total Time
1:19:53
Overall Percentile
45.2
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +7.4%
Race avg drop: +11.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:05 +8.8% 71th 4:12
Run 2 4:07 4:02 +2.0% 50th 4:09
Run 3 4:18 4:21 -1.2% 44th 4:29
Run 4 4:22 4:27 -2.2% 41th 4:36
Run 5 4:35 4:38 -1.3% 44th 4:48
Run 6 4:33 4:32 +0.3% 47th 4:41
Run 7 4:39 4:35 +1.2% 49th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:08 -0.0% 43th 4:11
Sled Push strength 2:59 3:11 -6.6% 32th 3:19
Sled Pull strength 5:37 6:08 -8.5% 38th 6:32
Burpee Broad Jump aerobic 4:06 4:31 -9.4% 35th 4:48
Row aerobic 4:16 4:28 -4.8% 21th 4:33
Farmers Carry strength 2:26 2:06 +15.5% 67th 2:13
Sandbag Lunges strength 5:30 4:53 +12.6% 64th 5:07
Wall Balls strength 8:24 7:12 +16.4% 64th 7:39
Total Running running 31:01 30:59 +0.1% 48th 31:59

How to Read This Analysis