Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
144
Total Time
1:21:11
Overall Percentile
47.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +10.6%
Race avg drop: +11.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:08 +1.5% 53th 4:12
Run 2 4:08 4:05 +1.2% 52th 4:09
Run 3 4:26 4:24 +0.4% 53th 4:29
Run 4 4:29 4:31 -0.9% 49th 4:36
Run 5 4:29 4:42 -4.9% 38th 4:48
Run 6 4:29 4:36 -2.6% 44th 4:41
Run 7 4:44 4:39 +1.5% 55th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:09 +5.4% 82th 4:11
Sled Push strength 3:21 3:15 +3.0% 55th 3:19
Sled Pull strength 6:34 6:18 +4.0% 56th 6:32
Burpee Broad Jump aerobic 5:03 4:38 +8.7% 62th 4:48
Row aerobic 4:23 4:30 -2.9% 31th 4:33
Farmers Carry strength 1:54 2:09 -11.9% 35th 2:13
Sandbag Lunges strength 5:23 4:59 +7.9% 59th 5:07
Wall Balls strength 8:01 7:24 +8.2% 61th 7:39
Total Running running 30:57 31:25 -1.5% 47th 31:59

How to Read This Analysis