Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
147
Total Time
1:21:34
Overall Percentile
48.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.7%
Race avg drop: +11.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 4:09 -10.1% 21th 4:12
Run 2 3:54 4:06 -4.9% 36th 4:09
Run 3 4:05 4:25 -7.9% 29th 4:29
Run 4 4:30 4:32 -1.0% 49th 4:36
Run 5 4:43 4:44 -0.5% 53th 4:48
Run 6 4:29 4:37 -3.1% 44th 4:41
Run 7 4:21 4:40 -7.1% 33th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:09 -4.7% 20th 4:11
Sled Push strength 3:07 3:16 -4.7% 41th 3:19
Sled Pull strength 5:21 6:21 -16.0% 35th 6:32
Burpee Broad Jump aerobic 5:09 4:41 +9.9% 63th 4:48
Row aerobic 4:42 4:31 +3.9% 69th 4:33
Farmers Carry strength 1:48 2:10 -17.1% 28th 2:13
Sandbag Lunges strength 5:25 5:01 +7.9% 61th 5:07
Wall Balls strength 8:02 7:27 +7.6% 61th 7:39
Total Running running 29:46 31:33 -5.7% 35th 31:59

How to Read This Analysis