Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
148
Total Time
1:21:42
Overall Percentile
48.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.5

Excellent endurance - maintaining pace better than field
Your pace drop: -1.8%
Race avg drop: +11.7%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:09 +12.6% 79th 4:12
Run 2 4:30 4:06 +9.6% 73th 4:09
Run 3 4:42 4:26 +5.9% 66th 4:29
Run 4 4:31 4:33 -0.8% 50th 4:36
Run 5 4:31 4:44 -4.8% 41th 4:48
Run 6 4:31 4:37 -2.5% 46th 4:41
Run 7 4:30 4:41 -4.0% 43th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:09 +2.0% 62th 4:11
Sled Push strength 3:03 3:16 -6.9% 36th 3:19
Sled Pull strength 6:25 6:23 +0.5% 53th 6:32
Burpee Broad Jump aerobic 4:04 4:41 -13.4% 33th 4:48
Row aerobic 4:20 4:31 -4.2% 26th 4:33
Farmers Carry strength 2:07 2:10 -2.7% 49th 2:13
Sandbag Lunges strength 4:49 5:01 -4.2% 40th 5:07
Wall Balls strength 9:12 7:29 +22.9% 81th 7:39
Total Running running 31:56 31:35 +1.1% 54th 31:59

How to Read This Analysis