Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bjorn Veggel
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
151
Total Time
1:22:10
Overall Percentile
49.8
Lower is faster
Category Performance Summary
aerobic
+13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.0
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +11.7%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:04 | 4:10 | -2.6% | 45th | 4:12 |
| Run 2 | 4:05 | 4:07 | -1.0% | 49th | 4:09 |
| Run 3 | 4:10 | 4:27 | -6.6% | 35th | 4:29 |
| Run 4 | 4:18 | 4:34 | -6.0% | 38th | 4:36 |
| Run 5 | 4:23 | 4:46 | -8.2% | 33th | 4:48 |
| Run 6 | 4:12 | 4:39 | -9.8% | 30th | 4:41 |
| Run 7 | 4:20 | 4:42 | -8.1% | 32th | 4:45 |
Training Recommendations
- → Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 23.4% slower than expected
- → Specific weakness: Sandbag Lunges - 22.3% slower than expected
- → Specific weakness: Row - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:10 | +7.8% | 89th | 4:11 |
| Sled Push | strength | 3:28 | 3:17 | +5.2% | 65th | 3:19 |
| Sled Pull | strength | 7:03 | 6:26 | +9.3% | 67th | 6:32 |
| Burpee Broad Jump | aerobic | 5:51 | 4:44 | +23.4% | 79th | 4:48 |
| Row | aerobic | 4:59 | 4:32 | +9.9% | 91th | 4:33 |
| Farmers Carry | strength | 2:13 | 2:11 | +1.0% | 53th | 2:13 |
| Sandbag Lunges | strength | 6:12 | 5:04 | +22.3% | 83th | 5:07 |
| Wall Balls | strength | 7:34 | 7:33 | +0.2% | 53th | 7:39 |
| Total Running | running | 29:32 | 31:45 | -7.0% | 33th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength