Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
170
Total Time
1:15:14
Overall Percentile
12.2
Lower is faster

Category Performance Summary

aerobic

+9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.3%
Race avg drop: -4.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 6:13 -6.9% 5th 7:15
Run 2 4:55 4:56 -0.6% 12th 5:48
Run 3 5:18 5:09 +2.8% 17th 6:04
Run 4 4:59 5:11 -3.9% 7th 6:08
Run 5 5:14 5:13 +0.2% 13th 6:14
Run 6 5:09 5:09 -0.2% 12th 6:09
Run 7 5:19 5:07 +3.9% 19th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:29 +3.1% 25th 4:52
Sled Push strength 1:47 1:25 +25.6% 67th 1:41
Sled Pull strength 4:11 3:25 +22.2% 45th 4:22
Burpee Broad Jump aerobic 3:39 3:03 +19.3% 33th 4:13
Row aerobic 4:59 4:44 +5.0% 33th 5:10
Farmers Carry strength 1:46 1:32 +15.2% 43th 1:50
Sandbag Lunges strength 2:57 2:51 +2.9% 15th 3:45
Wall Balls strength 4:08 3:47 +9.0% 27th 4:42
Total Running running 36:42 37:20 -1.7% 9th 44:04

How to Read This Analysis