Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
161
Total Time
1:23:17
Overall Percentile
53.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.7

Excellent endurance - maintaining pace better than field
Your pace drop: -3.1%
Race avg drop: +11.7%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:13 +18.5% 92th 4:12
Run 2 4:43 4:09 +13.2% 84th 4:09
Run 3 4:39 4:30 +3.0% 62th 4:29
Run 4 4:37 4:37 -0.3% 55th 4:36
Run 5 4:49 4:50 -0.4% 56th 4:48
Run 6 4:47 4:42 +1.5% 57th 4:41
Run 7 4:38 4:46 -2.9% 48th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:11 +1.4% 62th 4:11
Sled Push strength 4:07 3:20 +23.0% 88th 3:19
Sled Pull strength 5:58 6:36 -9.6% 43th 6:32
Burpee Broad Jump aerobic 4:48 4:50 -1.0% 54th 4:48
Row aerobic 4:29 4:33 -1.7% 45th 4:33
Farmers Carry strength 1:45 2:14 -21.8% 24th 2:13
Sandbag Lunges strength 4:43 5:09 -8.6% 36th 5:07
Wall Balls strength 8:41 7:43 +12.5% 71th 7:39
Total Running running 33:13 32:08 +3.4% 64th 31:59

How to Read This Analysis