Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
163
Total Time
1:23:29
Overall Percentile
53.8
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.2%
Race avg drop: +11.7%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:13 +1.7% 60th 4:12
Run 2 4:24 4:10 +5.4% 68th 4:09
Run 3 4:41 4:31 +3.5% 66th 4:29
Run 4 5:08 4:38 +10.7% 76th 4:36
Run 5 5:23 4:50 +11.1% 75th 4:48
Run 6 5:07 4:43 +8.3% 71th 4:41
Run 7 5:31 4:46 +15.4% 85th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:11 +0.1% 54th 4:11
Sled Push strength 3:19 3:21 -1.2% 53th 3:19
Sled Pull strength 6:01 6:37 -9.2% 45th 6:32
Burpee Broad Jump aerobic 3:42 4:52 -24.0% 23th 4:48
Row aerobic 4:40 4:33 +2.2% 66th 4:33
Farmers Carry strength 2:57 2:14 +31.5% 90th 2:13
Sandbag Lunges strength 4:17 5:10 -17.2% 26th 5:07
Wall Balls strength 7:39 7:44 -1.3% 54th 7:39
Total Running running 34:32 32:12 +7.2% 70th 31:59

How to Read This Analysis