Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
168
Total Time
1:23:42
Overall Percentile
55.4
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.0%
Race avg drop: +11.7%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:35 4:14 -15.4% 14th 4:12
Run 2 4:16 4:10 +2.0% 61th 4:09
Run 3 4:43 4:32 +4.0% 67th 4:29
Run 4 5:02 4:38 +8.3% 72th 4:36
Run 5 5:13 4:51 +7.4% 70th 4:48
Run 6 5:21 4:44 +13.0% 81th 4:41
Run 7 5:15 4:47 +9.5% 75th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:12 -4.0% 29th 4:11
Sled Push strength 3:10 3:21 -5.9% 45th 3:19
Sled Pull strength 6:51 6:39 +2.9% 63th 6:32
Burpee Broad Jump aerobic 4:29 4:53 -8.3% 43th 4:48
Row aerobic 4:47 4:34 +4.6% 77th 4:33
Farmers Carry strength 2:32 2:15 +12.5% 73th 2:13
Sandbag Lunges strength 5:13 5:11 +0.5% 54th 5:07
Wall Balls strength 6:21 7:46 -18.4% 29th 7:39
Total Running running 33:25 32:16 +3.5% 65th 31:59

How to Read This Analysis