Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
172
Total Time
1:23:59
Overall Percentile
56.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +11.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:14 +5.2% 72th 4:12
Run 2 4:30 4:11 +7.4% 73th 4:09
Run 3 4:38 4:32 +1.9% 61th 4:29
Run 4 4:51 4:39 +4.0% 65th 4:36
Run 5 4:50 4:52 -0.9% 56th 4:48
Run 6 4:37 4:45 -2.8% 50th 4:41
Run 7 4:51 4:48 +0.9% 59th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:12 +4.6% 84th 4:11
Sled Push strength 3:06 3:22 -8.2% 39th 3:19
Sled Pull strength 5:05 6:41 -24.1% 27th 6:32
Burpee Broad Jump aerobic 4:45 4:54 -3.4% 52th 4:48
Row aerobic 4:38 4:34 +1.2% 62th 4:33
Farmers Carry strength 2:05 2:15 -7.9% 48th 2:13
Sandbag Lunges strength 5:59 5:12 +14.8% 80th 5:07
Wall Balls strength 9:25 7:49 +20.4% 82th 7:39
Total Running running 32:45 32:22 +1.2% 60th 31:59

How to Read This Analysis