Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
179
Total Time
1:24:31
Overall Percentile
59.1
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +11.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:15 +0.8% 60th 4:12
Run 2 4:28 4:12 +6.0% 71th 4:09
Run 3 4:36 4:34 +0.6% 60th 4:29
Run 4 4:36 4:41 -1.9% 54th 4:36
Run 5 4:52 4:54 -0.8% 59th 4:48
Run 6 4:42 4:46 -1.6% 54th 4:41
Run 7 4:49 4:50 -0.4% 57th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:12 +0.0% 57th 4:11
Sled Push strength 3:24 3:24 -0.0% 58th 3:19
Sled Pull strength 6:50 6:46 +0.9% 63th 6:32
Burpee Broad Jump aerobic 4:09 4:58 -16.4% 35th 4:48
Row aerobic 4:40 4:35 +1.7% 66th 4:33
Farmers Carry strength 1:58 2:17 -13.9% 41th 2:13
Sandbag Lunges strength 5:40 5:15 +7.8% 69th 5:07
Wall Balls strength 8:29 7:54 +7.4% 66th 7:39
Total Running running 32:21 32:33 -0.6% 56th 31:59

How to Read This Analysis