Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Julien Coquillaud-salomon
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Compare your performance against the average of your age group (35-39).
Place
17
Total Time
0:59:52
Overall Percentile
5.6
Lower is faster
Category Performance Summary
aerobic
+18.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.9
Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +11.7%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:27 | 3:19 | +3.8% | 10th | 4:12 |
| Run 2 | 3:10 | 3:16 | -3.5% | 2th | 4:09 |
| Run 3 | 3:11 | 3:24 | -6.5% | 0th | 4:29 |
| Run 4 | 3:18 | 3:29 | -5.4% | 0th | 4:36 |
| Run 5 | 3:26 | 3:30 | -2.2% | 1th | 4:48 |
| Run 6 | 3:18 | 3:29 | -5.5% | 0th | 4:41 |
| Run 7 | 3:26 | 3:32 | -3.1% | 1th | 4:45 |
Training Recommendations
- → Focus on aerobic capacity - 18.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 47.0% slower than expected
- → Specific weakness: Wall Balls - 44.1% slower than expected
- → Specific weakness: Sled Pull - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:47 | +5.6% | 26th | 4:11 |
| Sled Push | strength | 2:23 | 2:17 | +3.7% | 7th | 3:19 |
| Sled Pull | strength | 3:43 | 3:24 | +9.3% | 3th | 6:32 |
| Burpee Broad Jump | aerobic | 3:50 | 2:36 | +47.0% | 27th | 4:48 |
| Row | aerobic | 4:08 | 4:00 | +3.0% | 10th | 4:33 |
| Farmers Carry | strength | 1:25 | 1:20 | +5.7% | 3th | 2:13 |
| Sandbag Lunges | strength | 3:11 | 3:16 | -2.7% | 4th | 5:07 |
| Wall Balls | strength | 6:07 | 4:14 | +44.1% | 24th | 7:39 |
| Total Running | running | 23:16 | 24:11 | -3.8% | 0th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength