Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
180
Total Time
1:24:39
Overall Percentile
59.4
Lower is faster
Athlete
Kenny Wijk
Netherlands

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +18.7%
Race avg drop: +11.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:16 -8.3% 35th 4:12
Run 2 4:01 4:13 -4.7% 44th 4:09
Run 3 7:18 4:34 +59.4% 100th 4:29
Run 4 4:16 4:41 -9.1% 36th 4:36
Run 5 4:40 4:54 -5.0% 50th 4:48
Run 6 4:45 4:47 -0.7% 56th 4:41
Run 7 4:40 4:50 -3.7% 50th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:13 -1.2% 47th 4:11
Sled Push strength 3:03 3:24 -10.5% 36th 3:19
Sled Pull strength 6:47 6:47 -0.1% 62th 6:32
Burpee Broad Jump aerobic 4:37 4:58 -7.3% 48th 4:48
Row aerobic 4:45 4:35 +3.4% 74th 4:33
Farmers Carry strength 2:18 2:17 +0.5% 59th 2:13
Sandbag Lunges strength 5:23 5:16 +2.2% 59th 5:07
Wall Balls strength 8:27 7:55 +6.7% 66th 7:39
Total Running running 33:35 32:35 +3.0% 65th 31:59

How to Read This Analysis