Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
183
Total Time
1:25:03
Overall Percentile
60.4
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +11.7%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:17 +3.4% 70th 4:12
Run 2 4:13 4:13 -0.4% 56th 4:09
Run 3 4:35 4:35 -0.3% 59th 4:29
Run 4 4:53 4:42 +3.6% 66th 4:36
Run 5 4:52 4:56 -1.4% 59th 4:48
Run 6 4:50 4:48 +0.6% 60th 4:41
Run 7 4:58 4:51 +2.1% 63th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:13 +2.6% 76th 4:11
Sled Push strength 3:27 3:25 +0.7% 63th 3:19
Sled Pull strength 5:57 6:50 -13.0% 43th 6:32
Burpee Broad Jump aerobic 4:51 5:01 -3.3% 55th 4:48
Row aerobic 4:48 4:36 +4.3% 79th 4:33
Farmers Carry strength 2:08 2:18 -7.4% 50th 2:13
Sandbag Lunges strength 6:29 5:18 +22.3% 88th 5:07
Wall Balls strength 7:51 7:58 -1.6% 58th 7:39
Total Running running 32:47 32:44 +0.1% 60th 31:59

How to Read This Analysis