Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
187
Total Time
1:25:17
Overall Percentile
61.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +11.7%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:17 +10.2% 81th 4:12
Run 2 4:30 4:14 +6.1% 73th 4:09
Run 3 4:41 4:36 +1.6% 66th 4:29
Run 4 4:43 4:43 -0.2% 60th 4:36
Run 5 5:00 4:56 +1.0% 63th 4:48
Run 6 4:56 4:49 +2.4% 64th 4:41
Run 7 4:50 4:52 -0.9% 58th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:13 +0.5% 62th 4:11
Sled Push strength 3:11 3:26 -7.4% 46th 3:19
Sled Pull strength 7:41 6:52 +11.8% 76th 6:32
Burpee Broad Jump aerobic 6:14 5:02 +23.7% 85th 4:48
Row aerobic 4:38 4:36 +0.5% 62th 4:33
Farmers Carry strength 2:23 2:18 +3.0% 65th 2:13
Sandbag Lunges strength 4:53 5:19 -8.2% 43th 5:07
Wall Balls strength 6:06 8:00 -23.9% 24th 7:39
Total Running running 33:24 32:48 +1.8% 65th 31:59

How to Read This Analysis