Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
188
Total Time
1:25:39
Overall Percentile
62.0
Lower is faster
Athlete
Rick Ven
Netherlands

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +9.8%
Race avg drop: +11.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:18 +9.8% 81th 4:12
Run 2 4:35 4:15 +7.7% 76th 4:09
Run 3 4:48 4:37 +3.8% 69th 4:29
Run 4 4:53 4:44 +2.9% 66th 4:36
Run 5 5:14 4:58 +5.3% 70th 4:48
Run 6 5:07 4:50 +5.8% 71th 4:41
Run 7 5:07 4:53 +4.5% 70th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:14 -2.4% 43th 4:11
Sled Push strength 2:50 3:27 -17.9% 23th 3:19
Sled Pull strength 6:45 6:55 -2.5% 60th 6:32
Burpee Broad Jump aerobic 3:56 5:04 -22.5% 30th 4:48
Row aerobic 4:41 4:37 +1.4% 68th 4:33
Farmers Carry strength 2:15 2:19 -3.3% 55th 2:13
Sandbag Lunges strength 5:20 5:20 -0.3% 57th 5:07
Wall Balls strength 7:53 8:04 -2.3% 60th 7:39
Total Running running 34:28 32:56 +4.6% 69th 31:59

How to Read This Analysis