Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bram Verheijen
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
190
Total Time
1:26:15
Overall Percentile
62.7
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.7
Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +11.7%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:50 | 4:19 | +11.6% | 86th | 4:12 |
| Run 2 | 4:39 | 4:16 | +8.7% | 80th | 4:09 |
| Run 3 | 5:00 | 4:39 | +7.4% | 76th | 4:29 |
| Run 4 | 5:11 | 4:46 | +8.6% | 78th | 4:36 |
| Run 5 | 5:09 | 5:00 | +2.9% | 68th | 4:48 |
| Run 6 | 5:14 | 4:52 | +7.5% | 74th | 4:41 |
| Run 7 | 5:31 | 4:55 | +12.0% | 85th | 4:45 |
Training Recommendations
- → Focus on running endurance - 7.3% below expected on total running time
- → Specific weakness: Farmers Carry - 18.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.7% slower than expected
- → Specific weakness: Total Running - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:14 | -3.0% | 41th | 4:11 |
| Sled Push | strength | 3:28 | 3:28 | -0.4% | 65th | 3:19 |
| Sled Pull | strength | 5:39 | 7:00 | -19.4% | 39th | 6:32 |
| Burpee Broad Jump | aerobic | 5:41 | 5:07 | +10.7% | 76th | 4:48 |
| Row | aerobic | 4:21 | 4:37 | -6.1% | 28th | 4:33 |
| Farmers Carry | strength | 2:47 | 2:21 | +18.4% | 86th | 2:13 |
| Sandbag Lunges | strength | 5:16 | 5:23 | -2.4% | 55th | 5:07 |
| Wall Balls | strength | 5:20 | 8:09 | -34.6% | 13th | 7:39 |
| Total Running | running | 35:34 | 33:08 | +7.3% | 75th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength