Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
198
Total Time
1:26:55
Overall Percentile
65.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +10.3%
Race avg drop: +11.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:21 +2.5% 72th 4:12
Run 2 4:35 4:18 +6.5% 76th 4:09
Run 3 4:56 4:41 +5.3% 73th 4:29
Run 4 4:49 4:48 +0.2% 64th 4:36
Run 5 5:05 5:02 +0.8% 66th 4:48
Run 6 4:57 4:54 +0.9% 66th 4:41
Run 7 5:02 4:57 +1.4% 66th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:15 -0.5% 59th 4:11
Sled Push strength 2:50 3:30 -19.3% 23th 3:19
Sled Pull strength 6:24 7:05 -9.8% 53th 6:32
Burpee Broad Jump aerobic 5:50 5:11 +12.3% 78th 4:48
Row aerobic 4:34 4:38 -1.7% 55th 4:33
Farmers Carry strength 2:25 2:22 +1.7% 67th 2:13
Sandbag Lunges strength 5:33 5:27 +1.8% 66th 5:07
Wall Balls strength 7:14 8:15 -12.4% 45th 7:39
Total Running running 33:52 33:22 +1.5% 66th 31:59

How to Read This Analysis