Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
199
Total Time
1:27:04
Overall Percentile
65.7
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +11.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:21 -0.3% 64th 4:12
Run 2 4:08 4:18 -4.1% 52th 4:09
Run 3 4:13 4:41 -10.1% 38th 4:29
Run 4 4:20 4:48 -10.0% 39th 4:36
Run 5 4:38 5:02 -8.2% 48th 4:48
Run 6 4:27 4:54 -9.4% 42th 4:41
Run 7 4:24 4:58 -11.5% 37th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:15 +0.2% 66th 4:11
Sled Push strength 4:05 3:30 +16.1% 87th 3:19
Sled Pull strength 7:53 7:07 +10.8% 77th 6:32
Burpee Broad Jump aerobic 4:37 5:12 -11.4% 48th 4:48
Row aerobic 4:41 4:39 +0.7% 68th 4:33
Farmers Carry strength 2:32 2:22 +6.4% 73th 2:13
Sandbag Lunges strength 7:08 5:27 +30.6% 93th 5:07
Wall Balls strength 8:52 8:16 +7.1% 75th 7:39
Total Running running 30:31 33:25 -8.7% 41th 31:59

How to Read This Analysis