Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
205
Total Time
1:27:54
Overall Percentile
67.7
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +8.2%
Race avg drop: +11.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:23 +5.0% 75th 4:12
Run 2 4:46 4:20 +9.8% 86th 4:09
Run 3 4:59 4:43 +5.3% 75th 4:29
Run 4 5:00 4:51 +3.0% 70th 4:36
Run 5 5:09 5:05 +1.0% 68th 4:48
Run 6 4:56 4:57 -0.4% 64th 4:41
Run 7 5:13 5:00 +4.0% 74th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:16 +1.4% 76th 4:11
Sled Push strength 3:51 3:33 +8.4% 78th 3:19
Sled Pull strength 6:56 7:13 -4.1% 64th 6:32
Burpee Broad Jump aerobic 4:27 5:17 -15.9% 42th 4:48
Row aerobic 4:45 4:40 +1.7% 74th 4:33
Farmers Carry strength 2:19 2:24 -4.0% 60th 2:13
Sandbag Lunges strength 7:31 5:31 +35.9% 97th 5:07
Wall Balls strength 7:08 8:24 -15.1% 44th 7:39
Total Running running 34:40 33:42 +2.9% 72th 31:59

How to Read This Analysis