Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
213
Total Time
1:30:00
Overall Percentile
70.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.3%
Race avg drop: +11.7%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:28 -5.4% 54th 4:12
Run 2 4:08 4:25 -6.5% 52th 4:09
Run 3 4:24 4:49 -8.9% 51th 4:29
Run 4 4:39 4:57 -6.2% 57th 4:36
Run 5 4:47 5:12 -8.3% 55th 4:48
Run 6 4:45 5:03 -6.2% 56th 4:41
Run 7 4:49 5:07 -6.0% 57th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:18 +8.3% 97th 4:11
Sled Push strength 4:23 3:38 +20.2% 94th 3:19
Sled Pull strength 9:37 7:31 +27.9% 92th 6:32
Burpee Broad Jump aerobic 3:44 5:29 -32.0% 24th 4:48
Row aerobic 4:27 4:43 -5.7% 40th 4:33
Farmers Carry strength 2:29 2:29 -0.4% 71th 2:13
Sandbag Lunges strength 4:57 5:41 -13.1% 46th 5:07
Wall Balls strength 12:14 8:42 +40.4% 98th 7:39
Total Running running 31:46 34:24 -7.7% 52th 31:59

How to Read This Analysis