Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
214
Total Time
1:30:06
Overall Percentile
70.6
Lower is faster
Athlete
Julian Moll
Germany

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +7.5%
Race avg drop: +11.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:28 -4.0% 60th 4:12
Run 2 4:08 4:25 -6.5% 52th 4:09
Run 3 4:19 4:50 -10.7% 45th 4:29
Run 4 4:25 4:57 -11.0% 45th 4:36
Run 5 4:33 5:13 -12.9% 43th 4:48
Run 6 4:23 5:04 -13.5% 39th 4:41
Run 7 4:41 5:07 -8.7% 51th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:18 -0.3% 71th 4:11
Sled Push strength 4:16 3:39 +16.8% 91th 3:19
Sled Pull strength 6:11 7:31 -17.9% 50th 6:32
Burpee Broad Jump aerobic 4:20 5:30 -21.2% 39th 4:48
Row aerobic 4:35 4:43 -2.9% 57th 4:33
Farmers Carry strength 2:33 2:29 +2.1% 74th 2:13
Sandbag Lunges strength 5:12 5:42 -8.9% 53th 5:07
Wall Balls strength 16:14 8:43 +85.9% 100th 7:39
Total Running running 30:47 34:26 -10.6% 44th 31:59

How to Read This Analysis