Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
217
Total Time
1:30:50
Overall Percentile
71.6
Lower is faster
Athlete
Daniel Künstler
Germany

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +8.8%
Race avg drop: +11.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:30 +13.5% 94th 4:12
Run 2 4:41 4:27 +5.2% 82th 4:09
Run 3 5:00 4:52 +2.6% 76th 4:29
Run 4 5:02 4:59 +0.8% 72th 4:36
Run 5 5:08 5:15 -2.5% 67th 4:48
Run 6 5:15 5:06 +2.8% 76th 4:41
Run 7 5:25 5:10 +4.8% 80th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:19 -7.5% 26th 4:11
Sled Push strength 3:29 3:41 -5.5% 65th 3:19
Sled Pull strength 7:03 7:37 -7.6% 67th 6:32
Burpee Broad Jump aerobic 5:50 5:34 +4.7% 78th 4:48
Row aerobic 4:28 4:44 -5.7% 42th 4:33
Farmers Carry strength 2:36 2:31 +2.9% 77th 2:13
Sandbag Lunges strength 5:56 5:45 +2.9% 78th 5:07
Wall Balls strength 7:21 8:50 -16.9% 48th 7:39
Total Running running 35:38 34:41 +2.7% 75th 31:59

How to Read This Analysis