Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
223
Total Time
1:31:35
Overall Percentile
73.6
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.3%
Race avg drop: +11.7%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:32 -3.0% 68th 4:12
Run 2 4:19 4:28 -3.6% 63th 4:09
Run 3 4:42 4:54 -4.2% 66th 4:29
Run 4 5:02 5:01 +0.0% 72th 4:36
Run 5 5:29 5:18 +3.4% 80th 4:48
Run 6 5:26 5:08 +5.6% 83th 4:41
Run 7 5:19 5:12 +2.1% 77th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:20 -1.6% 66th 4:11
Sled Push strength 3:22 3:43 -9.4% 55th 3:19
Sled Pull strength 7:21 7:44 -5.0% 72th 6:32
Burpee Broad Jump aerobic 5:05 5:38 -9.9% 62th 4:48
Row aerobic 4:29 4:45 -5.7% 45th 4:33
Farmers Carry strength 2:27 2:33 -4.1% 69th 2:13
Sandbag Lunges strength 6:21 5:49 +9.0% 86th 5:07
Wall Balls strength 10:28 8:57 +16.9% 89th 7:39
Total Running running 34:41 34:56 -0.8% 72th 31:59

How to Read This Analysis