Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
224
Total Time
1:31:39
Overall Percentile
73.9
Lower is faster
Athlete
Stijn Odink
Netherlands

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +19.2%
Race avg drop: +11.7%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:32 -3.8% 65th 4:12
Run 2 4:28 4:28 -0.3% 71th 4:09
Run 3 4:55 4:54 +0.1% 72th 4:29
Run 4 5:19 5:02 +5.6% 82th 4:36
Run 5 5:32 5:18 +4.2% 82th 4:48
Run 6 5:15 5:09 +1.9% 76th 4:41
Run 7 5:17 5:12 +1.4% 76th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:20 +0.6% 80th 4:11
Sled Push strength 3:10 3:43 -14.9% 45th 3:19
Sled Pull strength 8:22 7:44 +8.0% 82th 6:32
Burpee Broad Jump aerobic 5:37 5:38 -0.6% 73th 4:48
Row aerobic 4:34 4:45 -4.0% 55th 4:33
Farmers Carry strength 1:57 2:33 -23.7% 38th 2:13
Sandbag Lunges strength 5:46 5:49 -1.1% 73th 5:07
Wall Balls strength 8:46 8:57 -2.2% 73th 7:39
Total Running running 35:08 34:58 +0.5% 74th 31:59

How to Read This Analysis