Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
226
Total Time
1:31:58
Overall Percentile
74.9
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.4%
Race avg drop: +11.7%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:33 +4.4% 83th 4:12
Run 2 4:40 4:29 +3.9% 81th 4:09
Run 3 5:32 4:55 +12.4% 92th 4:29
Run 4 5:35 5:03 +10.5% 92th 4:36
Run 5 5:41 5:19 +6.7% 84th 4:48
Run 6 5:20 5:09 +3.2% 80th 4:41
Run 7 5:32 5:13 +5.8% 85th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:20 -3.7% 51th 4:11
Sled Push strength 3:54 3:44 +4.4% 81th 3:19
Sled Pull strength 8:53 7:47 +14.1% 87th 6:32
Burpee Broad Jump aerobic 5:49 5:40 +2.4% 77th 4:48
Row aerobic 4:46 4:45 +0.0% 75th 4:33
Farmers Carry strength 2:16 2:34 -11.8% 57th 2:13
Sandbag Lunges strength 5:29 5:51 -6.4% 63th 5:07
Wall Balls strength 6:55 9:00 -23.2% 40th 7:39
Total Running running 37:05 35:04 +5.7% 84th 31:59

How to Read This Analysis