Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thijmen Kraaijeveld
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
229
Total Time
1:32:38
Overall Percentile
75.6
Lower is faster
Category Performance Summary
aerobic
+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.5
Moderate fatigue - consider endurance training
Your pace drop: +18.1%
Race avg drop: +11.7%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:01 | 4:34 | -12.2% | 41th | 4:12 |
| Run 2 | 4:15 | 4:31 | -5.9% | 60th | 4:09 |
| Run 3 | 4:29 | 4:57 | -9.5% | 55th | 4:29 |
| Run 4 | 4:47 | 5:04 | -5.9% | 61th | 4:36 |
| Run 5 | 4:56 | 5:21 | -8.0% | 60th | 4:48 |
| Run 6 | 4:46 | 5:12 | -8.4% | 57th | 4:41 |
| Run 7 | 5:00 | 5:15 | -5.0% | 64th | 4:45 |
Training Recommendations
- → Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 38.1% slower than expected
- → Specific weakness: Wall Balls - 24.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:21 | +1.0% | 84th | 4:11 |
| Sled Push | strength | 4:04 | 3:45 | +8.0% | 86th | 3:19 |
| Sled Pull | strength | 7:00 | 7:52 | -11.2% | 65th | 6:32 |
| Burpee Broad Jump | aerobic | 7:01 | 5:44 | +22.2% | 92th | 4:48 |
| Row | aerobic | 4:58 | 4:46 | +3.9% | 90th | 4:33 |
| Farmers Carry | strength | 3:35 | 2:35 | +38.1% | 98th | 2:13 |
| Sandbag Lunges | strength | 5:41 | 5:54 | -3.9% | 70th | 5:07 |
| Wall Balls | strength | 11:20 | 9:06 | +24.5% | 94th | 7:39 |
| Total Running | running | 32:14 | 35:18 | -8.7% | 55th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength