Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
230
Total Time
1:33:09
Overall Percentile
75.9
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.4%
Race avg drop: +11.7%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:35 -11.9% 43th 4:12
Run 2 4:22 4:32 -3.8% 66th 4:09
Run 3 4:58 4:58 -0.3% 74th 4:29
Run 4 5:02 5:06 -1.5% 72th 4:36
Run 5 5:17 5:23 -2.0% 73th 4:48
Run 6 5:04 5:13 -3.1% 69th 4:41
Run 7 5:14 5:17 -1.1% 75th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:21 -1.5% 71th 4:11
Sled Push strength 4:28 3:47 +17.9% 96th 3:19
Sled Pull strength 11:10 7:56 +40.5% 97th 6:32
Burpee Broad Jump aerobic 3:49 5:47 -34.1% 26th 4:48
Row aerobic 5:19 4:47 +10.9% 97th 4:33
Farmers Carry strength 3:07 2:36 +19.2% 92th 2:13
Sandbag Lunges strength 4:52 5:57 -18.2% 41th 5:07
Wall Balls strength 9:04 9:10 -1.3% 79th 7:39
Total Running running 34:00 35:28 -4.2% 66th 31:59

How to Read This Analysis