Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
235
Total Time
1:33:37
Overall Percentile
77.6
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.5%
Race avg drop: +11.7%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 4:36 -18.7% 23th 4:12
Run 2 4:18 4:33 -5.6% 63th 4:09
Run 3 5:35 5:00 +11.6% 93th 4:29
Run 4 5:06 5:07 -0.6% 74th 4:36
Run 5 5:06 5:25 -5.9% 67th 4:48
Run 6 5:09 5:15 -2.0% 72th 4:41
Run 7 5:07 5:18 -3.7% 70th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:22 -3.2% 59th 4:11
Sled Push strength 3:55 3:48 +2.8% 81th 3:19
Sled Pull strength 8:40 8:00 +8.2% 84th 6:32
Burpee Broad Jump aerobic 4:43 5:50 -19.2% 51th 4:48
Row aerobic 4:42 4:48 -2.1% 69th 4:33
Farmers Carry strength 2:25 2:37 -8.2% 67th 2:13
Sandbag Lunges strength 5:22 5:59 -10.4% 58th 5:07
Wall Balls strength 11:19 9:15 +22.3% 93th 7:39
Total Running running 34:06 35:38 -4.3% 67th 31:59

How to Read This Analysis