Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
238
Total Time
1:34:21
Overall Percentile
78.5
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +11.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:38 +11.3% 95th 4:12
Run 2 4:56 4:34 +7.7% 93th 4:09
Run 3 5:20 5:02 +5.9% 89th 4:29
Run 4 5:21 5:09 +3.6% 83th 4:36
Run 5 5:39 5:27 +3.5% 83th 4:48
Run 6 5:51 5:17 +10.6% 93th 4:41
Run 7 5:37 5:21 +4.9% 87th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:23 -4.6% 51th 4:11
Sled Push strength 3:16 3:50 -15.0% 50th 3:19
Sled Pull strength 7:33 8:06 -6.9% 74th 6:32
Burpee Broad Jump aerobic 5:41 5:54 -3.8% 76th 4:48
Row aerobic 4:24 4:49 -8.7% 34th 4:33
Farmers Carry strength 2:16 2:39 -14.8% 57th 2:13
Sandbag Lunges strength 7:21 6:02 +21.5% 95th 5:07
Wall Balls strength 8:11 9:21 -12.6% 63th 7:39
Total Running running 37:54 35:53 +5.6% 88th 31:59

How to Read This Analysis