Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
239
Total Time
1:34:22
Overall Percentile
78.9
Lower is faster
Athlete
Luxembourg

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.3%
Race avg drop: +11.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:38 +5.2% 88th 4:12
Run 2 4:47 4:34 +4.4% 87th 4:09
Run 3 5:21 5:02 +6.2% 89th 4:29
Run 4 5:34 5:10 +7.7% 90th 4:36
Run 5 5:48 5:27 +6.2% 87th 4:48
Run 6 5:22 5:17 +1.4% 81th 4:41
Run 7 5:47 5:21 +8.0% 90th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:23 +4.5% 93th 4:11
Sled Push strength 3:20 3:50 -13.3% 54th 3:19
Sled Pull strength 8:05 8:06 -0.4% 80th 6:32
Burpee Broad Jump aerobic 5:59 5:54 +1.2% 81th 4:48
Row aerobic 4:42 4:49 -2.5% 69th 4:33
Farmers Carry strength 2:05 2:39 -21.7% 48th 2:13
Sandbag Lunges strength 5:33 6:03 -8.3% 66th 5:07
Wall Balls strength 8:45 9:21 -6.6% 72th 7:39
Total Running running 37:32 35:53 +4.6% 86th 31:59

How to Read This Analysis