Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
179
Total Time
1:15:33
Overall Percentile
12.9
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -12.7%
Race avg drop: -4.8%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:15 +6.3% 27th 7:15
Run 2 5:26 4:58 +9.4% 33th 5:48
Run 3 6:06 5:10 +17.8% 55th 6:04
Run 4 5:37 5:12 +7.8% 29th 6:08
Run 5 5:34 5:14 +6.1% 24th 6:14
Run 6 5:22 5:10 +3.5% 19th 6:09
Run 7 5:11 5:08 +0.8% 13th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:30 +4.8% 36th 4:52
Sled Push strength 1:22 1:25 -4.2% 8th 1:41
Sled Pull strength 3:37 3:26 +5.0% 19th 4:22
Burpee Broad Jump aerobic 2:39 3:05 -14.2% 3th 4:13
Row aerobic 4:46 4:45 +0.2% 14th 5:10
Farmers Carry strength 1:33 1:32 +0.6% 15th 1:50
Sandbag Lunges strength 2:38 2:53 -8.8% 5th 3:45
Wall Balls strength 3:52 3:48 +1.4% 13th 4:42
Total Running running 39:55 37:29 +6.5% 26th 44:04

How to Read This Analysis